75 minutes. In person or via Skype, I provide support, sometimes using breathwork to help you shift and process at your own pace.
75 minutes. Bring family members or friends who need help, or who want to support you, to share the session.
Walk with Me
45 minutes. We will walk and talk. Sometimes simply telling the story of what happened is a crucial first step in the healing process.
2-3 hours. I teach classes about grief and how to support ourselves and one another through the process. Check class schedule
$100 / hr
Duration and fees are negotiable. I can come to your group of adults or kids. I teach people to be creative with emotions, providing simple tools for dealing with grief, trauma, stress, or anxiety.
To set up a session please email, text or call Ann.